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Time to Hit the PAUSE Button
Take a deep breath. Inhale… hold it… slowly exhale. Let’s do that again. Take a deep breath… inhale… hold it… slowly exhale. How are you...

VUA Val Patton
May 62 min read
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The PUSH and the Pull
Are you weary? Do you find yourself in a constant state of pushing…moving things, people, situations by force? How do you feel about...

VUA Val Patton
Apr 92 min read
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Passion & Purpose…What’s Love Got to Do With It?
What’s Love Got to Do With It? What is passion? So often, and as society has led us to believe, passion is romantic! Well, I beg to...

VUA Val Patton
Mar 52 min read
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